Hooping Resources

The Hula Hoop
Hula Hoop
General Information and background on the hula hoop and hooping, from Wikipedia.

Hula Hooping
Hooping.org
Community site for Hoopers.

History
History of Hula Hooping
Comprehensive page about the history and evolution of hula hooping.

History of Hula Hoop
Brief but well done survey of the hight points in hooping history.

How To
How to Hoop
Instruction and tips on all the basics of Hooping. No more drooping hoops!

Fitness and Exercise
Hula Hoop Fitness and Exercise
Learn about the health and fitness benefits of hooping!

Hooping: The Hot New Workout
Time Inc. article on how hooping has gone from child's play to real exercise.

Weighted Hoops
Mayo Clinic on Benefits of Weighted Hoops and Hooping